Spain packing list – The Fitnessista

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s ...

The Motherhood Identity Crisis – Fit Bottomed Girls

Becoming a mother is often described as a miracle—and it is.But there’s a part of the miracle of motherhood that many women are not truly prepared for—the part where you wake up one day, look in the ...

Cheap meal prep ideas – The Fitnessista

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking ...

the best blue light blocking glasses

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! ...

5.9 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. ...

Romanticize Your Life: My Secret to Getting Sh*t Done With More Joy

You know those days where you know exactly what you need to do – go to the gym, prep your meals, do the laundry, answer the emails – but your brain just says “nope, not gonna happen”? Not because you ...

Organifi Creatine Gummies Review – The Fitnessista

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies ...

what I’ve been reading lately

Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection.  Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her ...

The Postpartum Bounce Back Lie: Why You Don’t Owe Anyone Your Pre-Baby Body

The pressure to “bounce back” after having a baby is intense. And your ability to bounce back to your old body after giving birth is often graded and used to determine your “goodness” as a woman and ...

5.2 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope ...