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Turning 50: Redefining Aging on Our Terms

Turning 50: Redefining Aging on Our Terms

Growing up, one adage that I knew to be true was that you absolutely do not ask a woman her age. It was always something to be coy about—the implication being that not only was it intrusive to ask, ...

Homemade Pretzel Rolls

Homemade Pretzel Rolls

Who can resist the chewy, salty goodness of a soft pretzel? With these homemade pretzel rolls, you get all that delicious pretzel flavor and texture, but in a roll form! It’s perfect to serve as a ...

Bostock – Barefeet in the Kitchen

Bostock – Barefeet in the Kitchen

Crunchy toasted Brioche topped with jam and almonds creates an irresistible pastry called Bostock. As simple as it sounds (and is to make) once you’ve tasted it, I’m willing to bet that you’ll ...

HigherDOSE Red Light Hat Review

HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) ...

Garlic Aioli – Spend With Pennies

Garlic Aioli – Spend With Pennies

This is a shortcut version of an aioli, making it perfect for serving with any meal! This Garlic Aioli recipe is a creamy, garlicky sauce with a hint of lemon. It’s perfect for dipping fries, ...

Detox vegetable soup recipe – The Fitnessista

Detox vegetable soup recipe – The Fitnessista

Sharing my favorite daily detox vegetable soup recipe.  Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m looking forward to a morning hike ...

My favorite healthy food brands

My favorite healthy food brands

Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out ...

BLUEBERRY DUMP CAKE – The Southern Lady Cooks

BLUEBERRY DUMP CAKE – The Southern Lady Cooks

This Blueberry Dump Cake is made a little differently, and we love it. It’s great with ice cream and wonderful to take to any gathering. If you are a fan of blueberry recipes, you will want to try ...

173: Senate Health Roundatable recap

173: Senate Health Roundatable recap

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It ...

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