Post-contest physique changes show the power of proper nutrition.Written by Stephen Sheehan, CPT Last updated on November 10, 2023Larry Wheels may have looked leaner than ever in the leadup to the ...
Hi friends! Happy Friday! The weekend is heeeeere. What do you have going on? The girls have birthday parties, and Sunday is my bday. To be totally honest, I always get a little bit of the ...
Respected manufacturer raises the bar with new line of equipment.Written by Stephen Sheehan, CPT Last updated on November 7, 2023Although it may be associated with producing top-of-the-line squat ...
Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself! I’m calling it. The holiday season is officially here and I’m so ready for it! Bring on the family fun, ...
To say Derek Lunsford left a lasting impression at the 2022 Mr. Olympia would be a massive understatement. Transitioning from the 212 division, he made the most of his Men’s Open debut by coming ...
Sharing the books I’ve read recently and if I recommend adding them to your collection. Hi friends! How are you? How was the weekend? I had high hopes for Halloween fun, but ended up getting ...
We receive free products and receive commissions through our links. See disclosures page.Multivitamins are often associated with being healthy, but they’re not all created equally. Some dietary ...
For the last four years, no Classic Physique competitor has been able to outperform Chris Bumstead at the Mr. Olympia contest. The titleholder since 2019, he remains firmly in the driver’s seat ...
Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration mode. It was the Pilot’s birthday dinner on Sunday, ...
We receive free products and receive commissions through our links. See disclosures page.Whether you’re trying to gain muscle for a bodybuilding competition or aiming to lose weight to live a ...
