Concept2 Rower Review (2023)

We receive free products and receive commissions through our links. See disclosures page.Concept2 created the original rowing ergometer in 1981 as a training tool for competitive athletes. It quickly ...

The 12-3-30 Workout: Trend or Truth?

What is 12-3-30? It’s not an important date in gym history from almost 100 years ago. It’s a social media-based fitness phenomenon. Simply, it requires using a treadmill set at a specific incline, ...

Charles Griffen Overcomes Torn Pec to Secure Spot in 2023 Mr. Olympia Lineup

The IFBB pro delivered a clutch performance in Reno, Nevada. Written by Stephen Sheehan, CPT Last updated on October 10, 2023Six months after suffering a scary setback that could have easily ...

Prime Big Deals Day (the best stuff)

Sharing the best of the best from today and tomorrow’s Prime Day deals!   Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for fall break, and ...

The Best Greens Powder of 2023, According to Experts

We receive free products and receive commissions through our links. See disclosures page.Greens powders have received a lot of attention over the past few years. As the push for healthy eating ...

Morning Detox Drink with Turmeric

Apple cider vinegar, turmeric and other ingredients combine for this morning detox drink that can reduce sugar cravings, provide stable energy and help fight colds and allergies. What are morning ...

21-day Dr. Cabral detox recap and recipes

Sharing a full recap of my first 21-day detox, how I felt, what I learned, and if I’d do it again. Check out my full review! I also created a freebie with 21 days of detox recipes if you’d like to ...

The 6 Best Functional Trainers for Home Gyms (2023)

We receive free products and receive commissions through our links. See disclosures page.Whether you are just starting your fitness journey or are ready to upgrade your workouts, a functional trainer ...

CrossFit Games Athletes, Powerlifting Champion Among Big Names to Join Gladiator TV Series Reboot 

The latest lineup of Gladiators looks promising.Written by Stephen Sheehan, CPT Last updated on September 28, 2023Perhaps the third time will be the charm for the Australian version of the ...

The 10 Best Massage Guns of 2023, Rated by Fitness Experts

We receive free products and receive commissions through our links. See disclosures page.When stretching and foam rolling aren’t enough to ease post-workout muscle soreness, a massage gun can help ...