2022 Mr. Olympia runner-up Derek Lunsford has his sights set on becoming the 18th man to win the title at the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023. The former NPC USA winner (2017) ...
In a quest for upper back size and strength, and the muscular silhouette that comes with it, lifters are increasingly finding room for a unique rowing exercise in their back-building routines. The ...
The 2019 World’s Strongest Man may be preparing to return to competition.Written by Roger Lockridge Last updated on August 23, 20232019 World’s Strongest Man (WSM) and 2022 Arnold Strongman Classic ...
We receive free products and receive commissions through our links. See disclosures page.A treadmill can be an invaluable piece of home gym equipment. The best treadmill for home gyms provides an ...
This is believed to be a World Record.Written by Roger Lockridge Last updated on August 24, 2023The 2023 Ohio’s Strongest contest was held in Struthers, OH on Saturday, Aug. 19, 2023, and history ...
The Mutant is looking to capture the title in his third appearance.Written by Roger Lockridge Last updated on August 25, 2023International Federation of Bodybuilding and Fitness (IFBB) Pro League ...
Sharing some of my favorite fall 2023 fashion finds! Hi friends! How are you? I hope that you’re having a lovely day so far. I can’t believe that August is pretty much over. I always look forward ...
It's the first World Record performance from the young strength athlete.Written by Roger Lockridge Last updated on August 29, 2023The 2023 International Powerlifting Federation (IPF) World Junior ...
We receive free products and receive commissions through our links. See disclosures page.Although most people get enough protein through their diet, some turn to protein powder as a convenient way to ...
Get ready for the back-to-school season with these easy and delicious dinner recipes. Discover quick and wholesome meal ideas to simplify your evenings and bring your family together. The ...
