Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully ...
Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023At the time of this writing, there is still so much to sort out in regard to ...
Sharing tips on how to train for a half marathon, including fuel tips, training strategies, recovery, and more!
Hi friends! How’s the day treating ya? I hope you’re having a great one.
For today’s ...
Here's what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023The annual Official Strongman Games (OSG) present an intriguing opportunity for elite ...
Clarida appears more than ready for another 212 title. Written by Robert Zeglinski Last updated on June 28, 2023Shaun “The Giant Killer” Clarida isn’t shy about what he wants to accomplish as a ...
Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide ...
When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver ...
Win a Trip to Hawaii
Summer Shape Up 2023 Grand Prize Giveaway
Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This ...
Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself ...
What is Summer Shape?
Summer Shape Up is a free 6 week fitness challenge starting on July 10th.
Over the 6 weeks we will have quick daily workouts (about 30 minutes a day) and ...