2023 CrossFit Games Day 3 Results

Sunday's Final is all that remains for two likely new champions. Written by Robert Zeglinski Last updated on August 5, 2023And then there was only one. Three days of Individual competition at the ...

Jimmy Kolb Breaks All-Time World Record with 635.4-Kilogram (1,401-Pound) Bench Press — Heaviest Lift in Powerlifting History

Kolb's bench press is the heaviest lift in powerlifting history. Written by Robert Zeglinski Last updated on August 1, 2023On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram ...

2023 CrossFit Games Age Group Results

Teen and Masters athletes are competing in the 2023 CrossFit GamesWritten by Chris Colucci Last updated on August 1, 2023On August 1, the 2023 NOBULL CrossFit Games kicked off with athletes in the ...

2023 CrossFit Games Adaptive Division Results

The 2023 NOBULL CrossFit Games have begun. On August 1, athletes in three categories — Multi Extremity, Lower Extremity, and Upper Extremity — have their chance to compete for the title of The ...

CrossFit Games Leaving Madison, Wisconsin After 2023 Season

A new development has emerged about next year’s championship event.Written by Roger Lockridge Last updated on July 31, 2023Less than 24 hours before the kickoff of the 2023 CrossFit Games in ...

Try Fit Team for FREE- monthly strength training plans

and let’s get some momentum as we head into the fall season! Hi friends! How’s the morning going? I hope you’re having a great day so far and that you enjoyed the weekend! We met up with friends ...

74-Year-Old Mary Duffy Wall Sits With 97.5 Kilograms (215 Pounds) of Added Weight For 2 Minutes

She's one of the strongest septuagenarians around. Written by Robert Zeglinski Last updated on July 27, 2023On July 25, 2023, powerlifter Mary Duffy shared an Instagram video of herself finishing ...

Evan Singleton Leg Presses 612 Kilograms (1,350 Pounds) for 12 Reps in Shaw Classic Training

Singleton seems ready to leg press a car. Written by Robert Zeglinski Last updated on July 27, 2023On July 25, 2023, strongman Evan Singleton shared a video of himself capturing a 612-kilogram ...

Chris Hemsworth Diagrams a Killer Upper Body Workout Fit For an Action Star

It's easy to see why Hemsworth has such a movie star physique. Written by Robert Zeglinski Last updated on July 27, 2023When he’s not flexing his guns on the silver screen, Chris Hemsworth is ...

8 Bodybuilding Poses Explained by a Natural Pro Bodybuilder

So, you enjoy training like a bodybuilder. Excellent. But have you ever stepped on stage and competed? If not, chances are you’re unfamiliar with bodybuilding posing — the specific way bodybuilders ...