Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide ...
When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver ...
Win a Trip to Hawaii Summer Shape Up 2023 Grand Prize Giveaway Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This ...
Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself ...
What is Summer Shape? Summer Shape Up is a free 6 week fitness challenge starting on July 10th. Over the 6 weeks we will have quick daily workouts (about 30 minutes a day) and ...
Hawkins showed her pulling strength is quite versatile. Written by Robert Zeglinski Last updated on June 27, 2023In terms of competitive accomplishments, Kristy Hawkins has nothing to prove. For ...
Comparing HIIT and steady state cardio if weight loss is your goal. Hi friends! How are ya? I hope you’re having a lovely morning so far! We’re still on a little trip – sharing lots of details on ...
Makarov is coming for the ultimate deadlift crown. Written by Robert Zeglinski Last updated on June 26, 2023On June 18, 2023, strongman Ivan Makarov shared a video of himself capturing a ...
Disclaimer: The information provided in this article is for entertainment and educational purposes only and is not intended replace medical advice. Always consult with a qualified healthcare ...
Singh Dhillon came, saw, and conquered in Valletta, Malta. Written by Robert Zeglinski Last updated on June 21, 2023In the spring on 2023, powerlifter Inderraj Singh Dhillon put himself within ...
