5 Self Care Rituals I Love

It’s almost time to kick off my Self Love Week mini challenge on @TeamLSF and to get you in the spirit,  I’m talking about the 5 self care rituals I love. It can be so easy for us to get ...

Easy Sponge Cake Recipe | Cookies and Cups

By: Shelly Posted: Jun 7, 2023 There’s a good chance that you already have everything you need to make this easy Victoria Sponge Cake in your pantry! This classic sponge cake recipe is ...

Netflix shares teaser for World War II drama ‘All The Light We Cannot See’

Between all the trailers Netflix shared yesterday during its Tudum event for properties like and , you may have missed some of the more grounded dramas the company was promoting at the same time. ...

Derek Lunsford and Hany Rambod Discuss 2023 Olympia Prep, Anxiety Battles

Lunsford has had his personal battles but is on a mission for Olympia glory. Written by Robert Zeglinski Last updated on June 15, 2023This coming November in Orlando, FL, Derek Lunsford will chase ...

Smoked Salmon – The Stay At Home Chef

Experience the mouthwatering blend of a fresh salmon filet, gently kissed by smoke, complemented by the brightness of lemons and a delicate hint of garlic. Let your kitchen transport you to ...

Best PS5 and PS4 Headsets 2023

Plugging in a proper PlayStation 5 headset for the first time can be a literal game-changer. Whether you're trying to get as immersed as possible in a narrative adventure, or wanting to boost ...

Superfoods: 7 Immunity Booster Foods

Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and nutrients that will help your body fend off germs during ...

The Best Potato Salad Recipe

Potato Salad is a summertime staple for good reason! This delicious Potato Salad recipe has tender potatoes, a handful of add-ins, and eggs, all tossed in a quick creamy & tangy dressing! ...

Eco-friendly Aviation: MIT Engineers Develop 1MW Electric Motor

MIT engineers have achieved a momentous feat in the realm of large electric aircraft by successfully developing a one-megawatt electric motor. The groundbreaking advancement ...

LSF 30 2023 Challenge Winners

I am always in awe of all the amazing women in the LSF Community who push themselves mentally, physically, and emotionally during our challenges, but especially during LSF30! The beginning of ...