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How To Watch The 2023 CrossFit Games

How To Watch The 2023 CrossFit Games

Here's how to keep up with the action in Madison. Written by Robert Zeglinski Last updated on July 28, 2023On July 26, 2023, the CrossFit organization laid out its schedule for the 2023 CrossFit ...

How to Get the Best Sleep for Baby

How to Get the Best Sleep for Baby

The proper 7 month old wake windows can help your baby take long naps and sleep through the night. While awake times will vary, most 7 month olds are napping every 2 to 3 hours throughout the day. ...

Friday Faves 7.28 – The Fitnessista

Friday Faves 7.28 – The Fitnessista

Hello hello! Happy Friday! Hope you’ve had a wonderful week. What are you up to this weekend? We were originally planning on a short getaway to San Diego but both kids are still a little ...

Homemade Confetti Cake | Cookies and Cups

Homemade Confetti Cake | Cookies and Cups

By: Shelly Posted: Jul 26, 2023 This is the best confetti cake recipe made from fluffy homemade white cake loaded with rainbow sprinkles! It’s everything you love about classic boxed ...

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