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Spring Slim Down 2023 Winners!

Spring Slim Down 2023 Winners!

Spring Slim Down 2023 Winners! 350 pounds in JUST 6 WEEKS! Spring Slim Down 2023 is in the books and, phew, this one was insane! Our team was in constant awe of the progress, both ...

Takeout Shrimp Fried Rice – The Stay At Home Chef

Takeout Shrimp Fried Rice – The Stay At Home Chef

Ready for a flavor-packed dinner that’s easy to make and perfect for any night of the week? Our Shrimp Fried Rice recipe is sure to become your new go-to meal! It’s packed with tender shrimp, crispy ...

Why It Happens + Tips From an Expert

Why It Happens + Tips From an Expert

The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep consultant, this is an exhausting stage in any ...

Workouts you can do with kids

Workouts you can do with kids

Sharing some workouts you can do with kids and my tips for working out with kiddos at home. Hi friends! How are ya? I hope you’re having a lovely morning so far! WELCOME TO FIT TEAM to all of the ...

Grilled Pork Chops – Spend With Pennies

Grilled Pork Chops – Spend With Pennies

Grilled pork chops make for an easy summer (or anytime) dinner. An herb marinade makes these chops tender, juicy, and delicious. Simply marinate and grill. Serve them with a simple salad and ...

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