HOMEMADE FOOD GIFTS FOR CHRISTMAS

It’s Christmas Time! For me, that means making homemade food gifts for my coworkers, neighbors, parties, friends and family. I love to make candies and cookies to give away as presents. I really ...

Mint Chocolate Ice Cream – Barefeet in the Kitchen

Homemade mint ice cream made with fresh mint is like no other mint chocolate ice cream you’ve tried in the past. It’s cold and creamy with perfect chocolate chunks and it has a softer, fresher mint ...

Holiday Strength Circuit Workout – The Fitnessista

’Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck you’re going to fit in a workout. I’m always a fan of quick dumbbell circuits, but even more during ...

Reindeer Food Recipe | Cookies and Cups

By: Shelly Posted: Dec 8, 2024 This reindeer food recipe is a fun and easy Christmas craft that kids love! You can whip up this holiday tradition in minutes ...

Podcast Episode #147: “Bone Health & Osteoporosis Prevention” with Karin Weinstein

According to the National Osteoporosis Foundation, HALF of all adults age 50 and older – some 54 million Americans – have low bone mineral density, placing them at increased risk of osteoporosis and ...

Hot Honey Garlic Lil’ Smokies

Lil’ smokies are always a hit at parties, and we took our version to a whole new level. We’ve got you making a quick homemade barbecue sauce with hot honey, garlic, and a lot of flavor. These ...

Twice Baked Potatoes – Spend With Pennies

About the authorHolly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, ...

Annual Favorite Things Giveaway – The Fitnessista

Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual favorite things giveaway! ...

CINNAMON BREAD – BEST EVER

If you love cinnamon this is the bread for you! It’s a quick bread and easy to make and has wonderful reviews! If you are a fan of quick breads you will also love this delicious Oatmeal Raisin ...

From People Pleasing to the Power of Saying “No”

Have you ever done something simply because it was expected of you? Welcome to the world of People Pleasing.Confessions of a Former People Pleaser During the summer, our local high school basketball ...