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How to teach kids about nutrition

How to teach kids about nutrition

Sharing some ideas on how to set healthy examples for kids, teach them about health, and get them excited about nutrition. Hi friends! How’s the week going? Things have been chaotic around here, ...

Beet Salad with Orange Balsamic Vinaigrette

Beet Salad with Orange Balsamic Vinaigrette

Get ready to fall in love with our quick and easy Beet Salad! You can choose to steam, boil, roast, or even microwave your beets—whatever fits your mood. And wait till you try the homemade ...

Friday Faves 5.3 – The Fitnessista

Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re fully into MAYhem around here, so we’ve been busy with dance ...

Complete Guide to Buttermilk Substitutes

Complete Guide to Buttermilk Substitutes

Never run out of buttermilk again! Learn how to replicate the creamy, tangy qualities of buttermilk for your favorite recipes, without having to buy a whole carton or run to the store yet again. ...

Tuna Macaroni Salad

Tuna Macaroni Salad

This ain’t your grandma’s tuna mac salad! For us, the perfect macaroni salad has a flavorful dressing that doesn’t just drown everything in mayo. This salad has layers of different textures with ...

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